...looking at things in a Positive Light can open you up to New Opportunities...

  • Home
  • Introduction
  • Blog
  • Covid-19
  • Resources
  • Quick Clips (<2 mins)
  • Quick Tips (<30 secs)
  • Grounding Exercises
  • Inner Child Work
  • The Inner Critic
  • Men's Mental Health
  • Recommended Reading
  • Indie Film 'Drifter'
  • Short Films
  • Poetry Corner
    • Home
    • Introduction
    • Blog
    • Covid-19
    • Resources
    • Quick Clips (<2 mins)
    • Quick Tips (<30 secs)
    • Grounding Exercises
    • Inner Child Work
    • The Inner Critic
    • Men's Mental Health
    • Recommended Reading
    • Indie Film 'Drifter'
    • Short Films
    • Poetry Corner
  • Home
  • Introduction
  • Blog
  • Covid-19
  • Resources
  • Quick Clips (<2 mins)
  • Quick Tips (<30 secs)
  • Grounding Exercises
  • Inner Child Work
  • The Inner Critic
  • Men's Mental Health
  • Recommended Reading
  • Indie Film 'Drifter'
  • Short Films
  • Poetry Corner

Can-Do Counselling

Can-Do CounsellingCan-Do CounsellingCan-Do Counselling

Providing Counselling Service and Support for all your Mental Health needs.

Providing Counselling Service and Support for all your Mental Health needs.Providing Counselling Service and Support for all your Mental Health needs.Providing Counselling Service and Support for all your Mental Health needs.

Men's Mental Health

In this video, I talk about going to Counselling for the first time myself, and about how it was supportive and helpful. 


"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." 

Dr. Martin Luther King, Jr. 


Photo Gallery

Video - It IS ok not to feel ok!

A short clip about the effects of the Pandemic. 

There is ALWAYS time for a few push-ups!

  • Change your state, change your mood/feeling. 
  • Do what you can to EMPOWER yourself! 
  • Take back CONTROL!! 
  • GET FIRED UP!!! 

Your Energy Field

There is ALWAYS time for a few dips!

Go beyond your own expectations. Go beyond, and GROW beyond!! 

There is ALWAYS time for a few MORE dips!!

Give yourself some moody, heroic edge! 👊

There is ALWAYS time for a few squats!

You are the Master of your own (inner) Life! 👌

Mantras To Live By!


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